Richard Askwith & Sabrina Pace-Humphreys: Running For Their Lives

Richard Askwith and Sabrina Pace-Humphreys use running to aid their physical and mental health. In The Race Against Time, Askwith writes about the power of running discovered late in life during a difficult time. Meanwhile, In Black Sheep, Sabrina Pace-Humphreys discusses how running saved her life. Reflecting on her experience of rural racism, becoming a teenage mother, and her battle with alcoholism and mental health, she explores not only surviving, but thriving despite the past. In this innovative event, you can hear them in conversation with fellow endurance athlete Emily Chappell. There is also an opportunity (for a maximum of 24 people, for an additional charge) to take part in a special social run with all three in the local area at 10:00. For more details see edbookfest.co.uk/insideout.

Please note: Jenny Tough is no longer able to appear in this event. 

Sabrina Pace-Humphreys will now appear in this event. 

Supported by James and Morag Anderson

Categories: Health/Wellbeing, Sport, Travel/Adventure

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Inside Out with Emily Chappell

Inside Out features some of the most impressive endurance runners, hikers, and cyclists of our time. Join us in the Festival Village to hear them in conversation with cyclist Emily Chappell. You’re invited to take part in activity-based events: exercising and talking with Emily and her guests outdoors. These guided walking, jogging, and cycling adventures will be available for a limited number of participants and at ‘talking pace’, designed to be comfortable and conversational for everyone…

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